The idea that you can ‘manifest’ your soulmate by ‘raising your vibration’, once the domain of New Age spirituality, is common among Gen Z social…
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Family feuds are a complex web of painful feelings. Talking them through requires all sides to understand the others’ hurt and where it comes fromThe…
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As more swimmers take the plunge in frigid high-altitude lakes, trainers hope Australia has the potential to shine in the emerging sport on the international…
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You wanted him to move out and become independent, but now he is choosing a lifestyle you don’t like. Take care not to push him…
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From stretching before a workout to the truth about protein, we separate the facts from dodgy exercise ‘wisdom’TRUE “Sit-ups will strengthen your core, but they…
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Commercial milk formula advertising can frame normal behaviour as pathological, says Dr Tony WaterstonThe heading of Rhiannon Lucy Cosslett’s article (Formula milk advert restrictions are…
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Backed by science and endorsed by luminaries, the daytime nap has many benefits. Good timing means the difference between inspiration, energy or full sleep inertiaGet…
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We are great friends and enjoy each other’s company, but I miss the intimacyMy wife and I are in our 50s and healthy, although she…
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Headphone and earplug sales are booming, but individual efforts to turn down the volume may alter our brains and surrounds in unexpected waysEverywhere you look,…
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Running on fumes after yet another night battling insomnia, noisy neighbours or small children? We’ll get you through the dayThe world is full of advice…
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