Would you welcome the health benefits of yoga, but find yourself put off by the spirituality? Cast those doubts aside …Yoga is like faith, or…
View More ‘It improves everything’: 17 reasons to love yoga – even if you are sceptical
Category: Health and fitness
My boyfriend is instantly aroused – and climaxes without touching me
I wish he could maintain an erection, but he is sleep-deprived, stressed and drinks too much. What can I do to help him change his…
View More My boyfriend is instantly aroused – and climaxes without touching me
How can it cost £46 to sell a few Santander shares?
That’s the charge quoted by Equiniti – but they’re only worth about £450I have some Santander shares I gained years ago when it took over…
View More How can it cost £46 to sell a few Santander shares?
Is it okay to kiss your pet? The risk of animal-borne diseases is small, but real
It is best to not let your dog or cat lick your face – and always wash your hands after playing with your pet or…
View More Is it okay to kiss your pet? The risk of animal-borne diseases is small, but real
No gym fees, no fancy equipment: it’s the skint bouncer’s guide to fitness!
Forget treadmills, rowing machines and air-conditioned exercise suites: you can get in shape with a staircase, a chair and fridge. Take it from a man…
View More No gym fees, no fancy equipment: it’s the skint bouncer’s guide to fitness!
Is there such a thing as ‘the one’? And if so, might it be possible to conjure them into view?
The idea that you can ‘manifest’ your soulmate by ‘raising your vibration’, once the domain of New Age spirituality, is common among Gen Z social…
View More Is there such a thing as ‘the one’? And if so, might it be possible to conjure them into view?
My sisters fell out but our parents won’t get involved | Ask Philippa
Family feuds are a complex web of painful feelings. Talking them through requires all sides to understand the others’ hurt and where it comes fromThe…
View More My sisters fell out but our parents won’t get involved | Ask Philippa
‘It has an addictive element’: the Australians chasing the high of long-distance ice swimming
As more swimmers take the plunge in frigid high-altitude lakes, trainers hope Australia has the potential to shine in the emerging sport on the international…
View More ‘It has an addictive element’: the Australians chasing the high of long-distance ice swimming
My stepson lives with a girlfriend twice his age. Should I be worried? | Ask Annalisa Barbieri
You wanted him to move out and become independent, but now he is choosing a lifestyle you don’t like. Take care not to push him…
View More My stepson lives with a girlfriend twice his age. Should I be worried? | Ask Annalisa Barbieri
Do you really need to walk 10,000 steps a day? And 17 other fitness ‘rules’, tackled by the experts
From stretching before a workout to the truth about protein, we separate the facts from dodgy exercise ‘wisdom’TRUE “Sit-ups will strengthen your core, but they…
View More Do you really need to walk 10,000 steps a day? And 17 other fitness ‘rules’, tackled by the experts