It is the size of a bedsheet, an outward display of our mood, age and identity and replaces itself completely every month – here’s the…
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The health and wellbeing effects of plunging into icy water are well documented – but how dangerous is it?Coroner ‘concerned’ over lack of cold water…
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You say you’d never hurt your children, but you do seem scared of losing control I am a parent of two small children, three years…
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Tennis, running, weights, yoga … all exercise is good, but certain sports have more of an impact at a particular age. Here’s what you should…
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What to spend your money on and what not to: Sali Hughes’s lessons from 33 years in the beauty industryIf you’re currently relying on wipes…
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Risk of smoking double the previous estimate, but research finds no link between above average caffeine intake and pre-term babiesDrinking some tea and coffee does…
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In her fortnightly review of fitness and wellbeing activities, comedian Jennifer Wong experiences sensory deprivation in a salty, skin-temperature bathAn hour sounds like a long…
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Have you made a small lifestyle change which has seen significant or surprising positive results?Sometimes, it’s the smallest changes which end up having the biggest…
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The idea of communing with nature is instilled from birth in Norway. I hiked through a rain-drenched forest to try it myself‘Being outdoors is a…
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We had a great sex life, but intercourse has become a rarity and is no longer so fulfilling. Can our relationship survive?I am a 23-year-old…
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