Category: Health and fitness

UK junk food advertising is an industry worth tens of millions of pounds working to glamorise unhealthy diets, says James WardUnhealthy foods are becoming a…

Geography may only be part of the problem – talk to your husband about what you want your future to look likeI am of Asian…

Jenny finds the constant presence of ‘the tank’ cringe-inducing, but for health-conscious Jared it’s practical and prudent. Whose argument needs drenching?Find out how to get…

Stepping up your fitness | Muscle memory | Protecting A&E | Comfrey fertiliser | Sport or pastime? | Summer knickersAs an 80-year-old, I can testify…

Healthcare professionals, from advanced sports dieticians to general practitioners, are increasingly trading a focus on weight for other, more robust health measuresGet our weekend culture…

Music was Margaret McNally and her husband’s shared love language. Two years after his death, she’s working through his playlist to keep his spirit aliveGet…

Four years ago she told me she would take responsibility for her own pleasure and bought a vibrator, which she uses alone. It makes me…

They’re everywhere, they’re free and low-impact. No wonder more and more people are ditching long runs – and taking the stairs insteadYou might not have…

A new trio of books for kids focuses on consent, kindness and curiosity. Author Cory Silverberg explains why we need to rethink talking with young…